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Wellness Group

February 20 @ 1:00 pm - 3:30 pm

|Recurring Event (See all)

An event every week that begins at 1:00 pm on Thursday, repeating until April 30, 2020

The Wellness Group provides psychosocial supports to adults living with mental health issues in
Scarborough. These supports include but are not limited to discussions on wellness and recovery,
copying strategies, conflict resolution, communication skills, coping with grief, expressive art, Cognitive
Behaviour Therapy, relaxation techniques (EFT), WRAP (Wellness Recovery Action Planning) and much
more. One day each month the group prepares a meal together in a community kitchen where cooking
skills are developed, budgeting is discussed and everyone shares a meal together. An element of peer
support emerges naturally in the group through the community kitchen as well as other group activities.

English

Please call (416) 482-4103 ext 277 for details.

Details

Date:
February 20
Time:
1:00 pm - 3:30 pm
Event Category:
Website:
http://www.fredvictor.org/

Organizer

Fred Victor
Phone:
416-482-4103 ext 277
Website:
http://www.fredvictor.org/

Venue

East Scarborough Storefront
4040 Lawrence Avenue East
Scarborough, Ontario M1E 2R2 Canada
+ Google Map
Phone:
416-208-9889
Website:
www.thestorefront.org

© 2017 East Scarborough Storefront - A project of Tides Canada Initiatives Society
Charitable Registration Number: BN 130560188 RR0001